We acknowledge and thank the First Peoples on whose traditional lands we reside.
Take the Training. Learn the Skills.
RESILIENCE TRAINING
The Resilient Mind (TRM) Resilience Training Program includes group-based and self-directed learning.
The TRM Resilience Training Program is a light-hearted approach to building resilience that emphasizes healthy relationships, encourages courageous communication, and teaches effective techniques to improve self-awareness and self-regulation.
The Resilient Mind challenges the status quo on adult group learning. It's a safe space where it's OK to be vulnerable, honest, emotional, silly, and imperfect on a journey of authentic personal development.
This program is appropriate for individuals who are ready to make a personal change, and need a system of support to do it.
Build SKILLS for Life and Leadership
- Improve Personal Awareness
- Manage Thoughts & Emotions
- Enhance Quality of Relationships
- Speak with Courage, Candor and Kindness
- Increase Personal Effectiveness
Improve your ABILITY to:
- Form warm, caring relationships
- Foster open dialogue
- Listen well
- Maintain an open mind
- Practice empathy over judgement
- Act with courage and humility
- Deal effectively with anger and frustration
- Remain composed under pressure
- Laugh at yourself
- Keep things in perspective
- Surface issues that are difficult to discuss
- Cultivate balance and self-renewal
- Provide support to others
ACCREDITED by International Coaching Federation
- 27 Continuing Coach Education (CCE) Credits
20 Resource (Personal) Development Credits
7 Core Competency Credits
WHAT'S INVOLVED?
- 7 weekly 1.5 hr online group sessions, plus 3 extra weeks of e-learning support (10 weeks in total)
- Weekly activities that encourage personal reflection, self-discovery, and action-learning
- 3 mentoring sessions
- An online app to gain awareness, practice skills, access support, and track progress.
Price: $799*
* Canadian grant money covers up to 60% of the TRM Resilience Training program. Ask us for details.
SUMMER 2021 RESILIENCE TRAINING SCHEDULE
Registration Now Open!
TUESDAYS June 22 - Aug 3
- 8am - 9:30am PST
- Facilitator: Vic LeBouthillier
WEDNESDAYS June 23 - Aug 4
- 11am - 12:30pm PST
- Facilitator: Catherine North
THURSDAYS July 8 - Aug 19
- 3pm - 4:30pm PST
- Facilitator: Amber Branny
FRIDAYS July 9 - Aug 20
- 9am - 10:30am PST
- Facilitator: Amber Branny
GROUPS & TEAMS:
- Do you have a group of 8-10 people who would like to take the training together? We will work with you to customize a resilience training schedule that meets your needs.